Restoring Pelvic Function Through Targeted Therapy

Pelvic floor dysfunction can disrupt daily life, emotional well-being, and physical comfort. At Lisa Johnson Pelvic & Orthopedic Physical Therapy in Glen Rock, NJ, men and women receive expert care for conditions like incontinence, pelvic pain, and postpartum complications. Dr. Lisa Johnson offers personalized, evidence-based treatment plans that help patients regain control, reduce discomfort, and feel confident in their bodies. Call 941-525-8578 to schedule your pelvic floor evaluation in Glen Rock, NJ.

Recognizing the Signs That Your Pelvic Floor Needs Support

The pelvic floor is a complex group of muscles that support the bladder, uterus, and rectum. When these muscles become weak, tight, or uncoordinated, women may experience symptoms such as

  • Urinary or fecal incontinence
  • Pelvic pressure or heaviness
  • Pain during intercourse
  • Difficulty initiating or completing bowel movements
  • Postpartum instability or prolapse
  • Lower back or hip pain linked to pelvic dysfunction

These symptoms can stem from childbirth, surgery, trauma, aging, or hormonal changes. Many women and men suffer silently, unaware that specialized physical therapy can offer lasting relief.

Conditions Treated with Pelvic Floor Therapy

Dr. Lisa Johnson provides targeted pelvic floor rehabilitation for a wide range of conditions, including

  • Stress and urge incontinence
  • Pelvic organ prolapse
  • Vaginismus and vulvodynia
  • Dyspareunia (pain with sex)
  • Pudendal Neuralgia
  • Chronic pelvic pain
  • Interstitial cystitis
  • Constipation and bowel dysfunction
  • Postpartum pelvic instability
  • Diastasis recti
  • Levator Ani Syndrome
  • Post-Prostatectomy 
  • Sacroiliac joint dysfunction

Each treatment plan is customized to address your unique symptoms, lifestyle, and recovery goals.

What Your First Session Will Look Like

Your initial pelvic floor therapy session includes a comprehensive evaluation:

  • Detailed review of medical history and symptoms
  • Postural and movement assessment
  • Internal and external pelvic floor muscle testing (if appropriate and consented)
  • Education on anatomy, function, and contributing factors

Treatment may involve:

  • Manual therapy to release tension and improve mobility
  • Neuromuscular re-education and biofeedback
  • Targeted exercises to strengthen or relax pelvic muscles
  • Breathing and core coordination techniques
  • Lifestyle and behavioral strategies to support healing

Dr. Johnson creates a respectful, private environment where patients feel safe and supported throughout their care.

Why Early Intervention Makes a Difference

Pelvic floor dysfunction rarely resolves on its own. Without treatment, symptoms can worsen and lead to chronic pain, emotional distress, and reduced quality of life. Seeking care early allows for faster recovery, fewer complications, and a better understanding of how to care for your body. Pelvic floor therapy is a proactive step toward long-term wellness and resilience.

A Specialist Who Understands the Complexity of Pelvic Health

Dr. Lisa Johnson is a board-certified Clinical Specialist in Women’s Health Physical Therapy and Orthopedic Physical Therapy. With over 25 years of experience, she has treated thousands of women with pelvic floor dysfunction and taught pelvic health rehabilitation to therapists, physicians, and medical students. Her advanced training includes manual therapy techniques, Pilates -based core training, strength and functional training, allowing her to integrate multiple modalities into each treatment plan. Patients benefit from her deep clinical knowledge and compassionate approach.

Private Sessions and Transparent Pricing

Pelvic floor therapy sessions are conducted one-on-one in a private setting.

Appointments are available at our Glen Rock, NJ, location. Call 941-525-8578 to schedule.

Your Path to Pelvic Wellness Starts Here

Lisa Johnson makes it easy to begin your recovery:

  1. Schedule Your Evaluation Call us or use our online form to book your first session.
  2. Receive Personalized Care Dr. Johnson will assess your condition and create a treatment plan tailored to your needs.
  3. Experience Relief and Renewed Confidence Begin your journey toward improved pelvic health and restored function.
Informative brochures about pelvic floor health, featuring photos of exercises and women.

7 Easy Ways to Restore Pelvic Floor Health

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Stay Informed and Supported Beyond the Clinic

Interested in learning more about pelvic health, recovery tips, and wellness strategies? Call us today at 941-525-8578 to schedule a consultation and start feeling better.