Men’s Pelvic Floor Physical Therapy 

Specialized Treatment for Pelvic Pain, Urinary Incontinence, Constipation, and Post-Prostatectomy Recovery

Men’s pelvic health issues are more common than many realize—and they are highly treatable with specialized physical therapy.

At Lisa Johnson Pelvic & Orthopedic Physical Therapy in Glen Rock, NJ, we provide expert evaluation and treatment for men experiencing pelvic pain, urinary symptoms, bowel dysfunction, and pelvic floor issues after prostate surgery. Our practice serves patients throughout Bergen County and Northern New Jersey, offering private, one-on-one care in a comfortable and professional setting.

If you are dealing with urinary leakage, constipation, pelvic pain, or difficulty emptying your bladder or bowels, pelvic floor physical therapy may help restore normal function and improve your quality of life.

What Is Men’s Pelvic Floor Physical Therapy?

The pelvic floor muscles support the bladder, bowel, and reproductive organs. They play an essential role in:

• Urinary control
• Bowel movements
• Sexual function
• Core stability
• Pressure management in the abdomen and pelvis

When these muscles become weak, tight, or poorly coordinated, men may develop symptoms such as urinary incontinence, constipation, pelvic pain, or sexual dysfunction.



Pelvic floor physical therapy helps restore proper strength, flexibility, coordination, and relaxation of these muscles, allowing the body to function normally again.

Conditions Treated with Men’s Pelvic Health Physical Therapy

At our Glen Rock practice, we treat a wide range of male pelvic health conditions, including:

Post-Prostatectomy Urinary Incontinence

Many men experience urinary leakage after prostate surgery, including radical prostatectomy for prostate cancer.



Pelvic floor rehabilitation can help improve bladder control by retraining the muscles responsible for continence. Research shows that men who participate in pelvic floor therapy often recover urinary control faster and more completely following prostate surgery.

Chronic Pelvic Pain in Men

Chronic pelvic pain syndrome (CPPS) or chronic prostatitis can cause symptoms such as:

• Pelvic or perineal pain
• Pain in the testicles or penis
• Pain with sitting
• Urinary urgency or frequency
• Pain with ejaculation

Pelvic floor therapy can help relieve muscle tension and improve circulation to reduce pain and improve function.

Constipation and Incomplete Bowel Movements

Pelvic floor dysfunction is a common cause of chronic constipation and/or difficulty emptying the bowels, known as incomplete defecation.



Some individuals develop a condition known as dyssynergic defecation, where the pelvic floor muscles fail to relax during a bowel movement. They may experience the sensation that their bowels never fully empty.

Pelvic floor therapy can help retrain these muscles so bowel movements become more efficient and comfortable. Pelvic floor physical therapy can help restore the coordination necessary for proper bowel function and reduce straining.

Pudendal Neuralgia

The pudendal nerve supplies sensation to the pelvic region and genitals. It can be irritated or compressed by tight pelvic floor muscles, especially after prolonged sitting and distance cycling. If compressed, it can cause:

• Pelvic or genital pain
• Rectal pain
• Pain with sitting
• Numbness or burning sensations
• Urinary or sexual symptoms

Pelvic physical therapy techniques can help reduce nerve irritation and improve tissue mobility, to alleviate these symptoms.

Symptoms That May Indicate Pelvic Floor Dysfunction

Men experiencing pelvic floor dysfunction may notice symptoms such as:

• Pelvic or abdominal pain
• Pain in the testicles, groin, hips, or tailbone
• Burning or aching in the pelvic region
• Urinary urgency or frequent urination
• Urinary leakage or incontinence
• Difficulty starting or maintaining urine flow
• Constipation
• Pain with bowel movements
• Rectal spasms
• Feeling of incomplete bowel emptying
• Sexual dysfunction
• Lower back or sacroiliac pain

If you are experiencing these symptoms, a pelvic floor evaluation can help determine the underlying cause.

What to Expect at Your Pelvic Health Evaluation

Your first visit includes a comprehensive evaluation to identify the source of your symptoms.

This may include:

• A detailed health history
• Assessment of posture, breathing, and core function
• Evaluation of pelvic floor muscle coordination
• Musculoskeletal examination of the hips, spine, and pelvis
• Education about bladder and bowel function

Treatment plans are individualized based on your symptoms and goals.

Treatment Approaches Used in Pelvic Floor Therapy

Treatment may include:

• Pelvic floor muscle retraining
• Manual therapy to reduce muscle tension and improve mobility
• Neuromuscular re-education
• Breathing and pressure management strategies
• Bladder retraining
• Bowel retraining techniques
• Visceral Mobilization
• Core and functional strengthening
• Education on lifestyle and movement strategies that support pelvic health
  

Why Choose Lisa Johnson Pelvic & Orthopedic Physical Therapy?

Patients choose our practice because we offer:

• Specialized pelvic health expertise
• Private one-on-one treatment sessions
• Comprehensive orthopedic and pelvic floor evaluation
• Personalized care plans
• More than 25 years of clinical experience

Lisa Johnson is a Doctor of Physical Therapy and board-certified Women’s Health Clinical Specialist (WCS) with over 25 years of experience treating complex pelvic floor conditions.

Schedule Your Pelvic Health Consultation

You do not have to continue living with pelvic pain, urinary leakage, or bowel dysfunction.

Specialized pelvic floor physical therapy can help restore comfort, confidence, and normal function.

Contact Lisa Johnson Pelvic & Orthopedic Physical Therapy in Glen Rock, NJ today to schedule your confidential consultation.

Frequently Asked Questions